Entries by Joe Clark

How to develop grit 1 challenge at a time

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There’s a really good book I read recently call Grit by Angela Duckworth. The book details scientific evidence and personal experience to figure out. . . What makes some people gritty and other people quick to give up? One of the biggest reasons a person becomes gritty, and my personal experience agrees with this, is […]

“I Don’t Have Time To Workout” : Lies We Tell Ourselves

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“I Don’t have time to workout” Justification to ourselves on why we dont work on improving our individual health. I can understand, not having the energy to workout, but that’s a different issues we can cover later. I’m not delusional either. I too have a daughter, a family, run business, and other responsibilities.  Life happen, […]